If You Belong To These 4 Categories, Eat More Of Bitter Kola

1. People who have high blood sugar levels.

Garcinia kola’s effects on diabetes are astounding. According to research, bitter kola can help regulate blood sugar by bringing it down and back to normal. According to preliminary research, kolaviron, an ingredient in bitter kola, may be able to prevent hypoglycemia in type 2 diabetes patients.

2. Glaucoma patients

Glaucoma, which causes progressive vision loss, is caused by increased intraocular pressure. If untreated, glaucoma can lead to total blindness. Garcinia kola, on the other hand, has been discovered to be the most effective treatment for this illness. According to a study published in the Middle East African Journal of Ophthalmology, bitter kola may benefit those who have recently received a diagnosis by lowering intraocular pressure. The report went on to recommend drinking Bitter Kola at least twice a day to reduce eye pressure.

3. People who are overweight.

Bitter kola is widely recognized as a natural appetite suppressant and a superb thirst stimulant because the body requires a lower intake of food and a higher intake of water to get rid of excess fat and maintain health. As a result, bitter kola promotes weight loss.

4. People suffering from an inflammatory disease.

Bitter kola is thought to reduce inflammation by increasing antioxidant levels in the body. It also appears to inhibit the production of inflammatory proteins. This could be useful for people who want to lose weight in general or who have conditions like arthritis or chronic pain.

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